{"id":970,"date":"2022-11-10T16:55:21","date_gmt":"2022-11-10T15:55:21","guid":{"rendered":"https:\/\/bleuetsauvage.fr\/?page_id=970"},"modified":"2022-11-10T16:57:57","modified_gmt":"2022-11-10T15:57:57","slug":"sirop-de-plantain","status":"publish","type":"page","link":"https:\/\/bleuetsauvage.fr\/index.php\/sirop-de-plantain\/","title":{"rendered":"Sirop de plantain"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Plante \u00e0 l&rsquo;honneur<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Plantain lanc\u00e9ol\u00e9, (Plantago lanceolata)<\/h4>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Plantain-en-automne-1024x766.jpg\" alt=\"\" class=\"wp-image-971 size-full\" srcset=\"https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Plantain-en-automne-1024x766.jpg 1024w, https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Plantain-en-automne-300x224.jpg 300w, https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Plantain-en-automne-768x574.jpg 768w, https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Plantain-en-automne-1536x1149.jpg 1536w, https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Plantain-en-automne-267x200.jpg 267w, https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Plantain-en-automne.jpg 1674w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Plante vivace en rosette, aux feuilles longues et fines portant une inflorescence en forme d\u2019\u00e9pi cylindrique.<\/p>\n\n\n\n<p>On rencontre le plantain abondamment le long des chemins, dans les prairies, les jardins et les lieux incultes.<\/p>\n\n\n\n<p>Il se consomme comme les \u00e9pinards, en potage, en pesto, cisel\u00e9 dans les tartes, dans du fromage frais \u2026<\/p>\n\n\n\n<p>C\u2019est un pr\u00e9cieux alli\u00e9 des voies respiratoires.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Recette (pour 250 ml de sirop)<\/h2>\n\n\n\n<p>Ramasser 100g de feuilles , les laver dans de l\u2019eau un peu vinaigr\u00e9e puis les hacher grossi\u00e8rement.<\/p>\n\n\n\n<p>Faire bouillir 250 ml eau avec 200g de sucre brun de canne.<\/p>\n\n\n\n<p>Ajouter les feuilles et mijoter 5 minutes.<\/p>\n\n\n\n<p>Laisser infuser toute la nuit.<\/p>\n\n\n\n<p>Filtrer en pressant bien pour r\u00e9cup\u00e9rer tout le jus<\/p>\n\n\n\n<p>Refaire bouillir et \u00e9paissir quelques minutes.<\/p>\n\n\n\n<p>Ajouter 2 cuill\u00e8res \u00e0 soupe de miel.<\/p>\n\n\n\n<p>Il se garde au frais et \u00e0 l\u2019abri de la lumi\u00e8re.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Id\u00e9e de pr\u00e9sentation<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:41% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Sirop-de-plantain-766x1024.jpg\" alt=\"\" class=\"wp-image-972 size-full\" srcset=\"https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Sirop-de-plantain-766x1024.jpg 766w, https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Sirop-de-plantain-224x300.jpg 224w, https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Sirop-de-plantain-768x1027.jpg 768w, https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Sirop-de-plantain-1149x1536.jpg 1149w, https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Sirop-de-plantain-150x200.jpg 150w, https:\/\/bleuetsauvage.fr\/wp-content\/uploads\/2022\/11\/Sirop-de-plantain-rotated.jpg 1252w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Ce sirop est apaisant pour la gorge les voies respiratoires.<\/p>\n\n\n\n<p>Il peut se boire pur ou dilu\u00e9 dans de l\u2019eau, de la tisane ou du th\u00e9.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Plante \u00e0 l&rsquo;honneur Plantain lanc\u00e9ol\u00e9, (Plantago lanceolata) Plante vivace en rosette, aux feuilles longues et fines portant une inflorescence en &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-970","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bleuetsauvage.fr\/index.php\/wp-json\/wp\/v2\/pages\/970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bleuetsauvage.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bleuetsauvage.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bleuetsauvage.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bleuetsauvage.fr\/index.php\/wp-json\/wp\/v2\/comments?post=970"}],"version-history":[{"count":2,"href":"https:\/\/bleuetsauvage.fr\/index.php\/wp-json\/wp\/v2\/pages\/970\/revisions"}],"predecessor-version":[{"id":974,"href":"https:\/\/bleuetsauvage.fr\/index.php\/wp-json\/wp\/v2\/pages\/970\/revisions\/974"}],"wp:attachment":[{"href":"https:\/\/bleuetsauvage.fr\/index.php\/wp-json\/wp\/v2\/media?parent=970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}